Know what’s on your plate
Phyllo or filo pastry sheets khatfa
Calories & nutrition facts
prepacked
283
calorieskcal per 100 g
Protein7 g
Carbs59 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 7 g 14%
- Carbohydrate 59 g 21%
- Fat 1.5 g 2%
- Saturated fat 0.1 g 1%
- Fibre 2.5 g 9%
- Sugars 2 g —
- Sodium 1300 mg 57%
Similar foods
- Phyllo or filo doughraw289 kcal / 100 g
- Unprepared filo pastryunprepared286 kcal / 100 g
- Filo pastrycommercial, raw307 kcal / 100 g
- Puff pastrypure butter, prepacked, raw370 kcal / 100 g
- Fillo pastrybaked360 kcal / 100 g
- Phyllo dough299 kcal / 100 g
- Flaky puff pastryretail, uncooked384 kcal / 100 g
- Frozen puff pastry
- Short crust pastry with vegetal fatprepacked, raw392 kcal / 100 g
Questions about Phyllo or filo pastry sheets khatfa
How many calories are in 100 g of Phyllo or filo pastry sheets khatfa?
100 g of Phyllo or filo pastry sheets khatfa has 283 kcal, with 7 g protein, 59 g carbohydrate and 1.5 g fat.
Source: ANSES–Ciqual (France) 51550 · per 100 g · carbohydrate per EU label, fibre excluded
