Know what’s on your plate
Puff pastry
Calories & nutrition facts
frozen
398
calorieskcal per 100 g
Protein5 g
Carbs32 g
Fat28 g
Nutrition facts
Per 100 g% DV- Calories 398 kcal —
- Protein 5 g 10%
- Carbohydrate 32 g 12%
- Fat 28 g 35%
- Saturated fat 10 g 52%
- Fibre 1.4 g 5%
- Sugars 0.2 g —
Similar foods
- Puff pastry doughfrozen product395 kcal / 100 g
- Frozen puff pastry
- Flaky puff pastryretail, uncooked384 kcal / 100 g
- Butter puff pastrycommercial, baked429 kcal / 100 g
- Curd cheese puff pastrywith vegetable fat, raw388 kcal / 100 g
- Hojaldre550 kcal / 100 g
- Flaky pastryuncooked, homemade409 kcal / 100 g
- Pure butter short crust pastryfrozen, prepacked, raw387 kcal / 100 g
- Phyllo or filo pastry sheets khatfaprepacked283 kcal / 100 g
- Cheese-filled puff pastryfrozen, unprepared304 kcal / 100 g
Questions about Puff pastry
How many calories are in 100 g of Puff pastry?
100 g of Puff pastry has 398 kcal, with 5 g protein, 32 g carbohydrate and 28 g fat.
Source: portfir 1209 · per 100 g · carbohydrate per EU label, fibre excluded
