Nutrition facts
Per 100 g% DV- Calories 408 kcal —
- Protein 4.9 g 10%
- Carbohydrate 32 g 12%
- Fat 29 g 38%
- Saturated fat 11 g 53%
- Fibre 1.5 g 5%
- Sugars 0.7 g —
Similar foods
- Puff pastry doughfrozen product395 kcal / 100 g
- Flaky puff pastryretail, uncooked384 kcal / 100 g
- Frozen puff pastry
- Butter puff pastrycommercial, raw331 kcal / 100 g
- Egg-free puff pastryraw425 kcal / 100 g
- Flaky pastryuncooked, homemade409 kcal / 100 g
- Hojaldre550 kcal / 100 g
- Phyllo or filo doughraw289 kcal / 100 g
- Filo pastrycommercial, raw307 kcal / 100 g
- Wholemeal pastryuncooked, homemade421 kcal / 100 g
Questions about Puff pastry
How do you get puff pastry to rise evenly?
Keep it cold until it goes into a fully preheated oven, and cut it with a sharp knife without squashing the edges. For a raised border, score a line near the edge without cutting right through the pastry.
What temperature should you bake puff pastry at?
Bake it in a preheated oven at about 200 °C, or 180 °C for a fan oven, until well risen and golden; small pieces may take around 15 minutes, while larger tarts need longer. Follow the recipe if it gives a different temperature or time.
How do you thaw frozen puff pastry?
Thaw it in its packaging in the fridge until pliable, then unroll it gently while still cool. If it becomes warm and sticky, chill it again before shaping.
Can you make puff pastry parcels ahead of time?
You can assemble them a few hours ahead, cover and chill them, then brush with egg just before baking. Keep uncooked pastry cold so its layers do not soften before they reach the oven.
What can you make with puff pastry?
Use it for savoury pies, sausage rolls, cheese straws and vegetable tarts, or sweet apple turnovers, palmiers and mille-feuille. Add moist fillings sparingly and cool cooked fillings first to help the base stay crisp.
Can you use filo instead of puff pastry?
Yes, but the result will be crisp and layered rather than thick and puffed. Brush filo sheets lightly with melted butter or oil and stack several layers; filo has 289 kcal and 6 g fat per 100 g, compared with 408 kcal and 29 g fat in puff pastry.
How should you store leftover baked puff pastry?
Once completely cool, keep it in an airtight container at room temperature and eat it within a day or two for the best texture. Warm it briefly in the oven to crisp it up; a microwave tends to make it soft.
Source: BEDCA (Spain) 1060 · per 100 g · carbohydrate per EU label, fibre excluded