Know what’s on your plate
Cheese puff pastry
Calories & nutrition facts
prepacked, to cook
283
calorieskcal per 100 g
Protein6.1 g
Carbs26 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 6.1 g 12%
- Carbohydrate 26 g 10%
- Fat 17 g 22%
- Saturated fat 9.1 g 45%
- Fibre 1.2 g 4%
- Sugars 2.9 g —
- Sodium 412 mg 18%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 74.8 mg 6%
- Iron 0.48 mg 3%
Similar foods
- Curd cheese puff pastrywith vegetable fat, raw388 kcal / 100 g
- Ham and cheese puffed pastryprepacked278 kcal / 100 g
- Cheese-filled puff pastryfrozen, unprepared304 kcal / 100 g
- Meat puff pastryprepacked354 kcal / 100 g
- Snails in puff pastryprepacked321 kcal / 100 g
- Fish or seafood in puff pastryprepacked, to cook260 kcal / 100 g
- Cheese pastrywith puff pastry481 kcal / 100 g
- Puff pastrypure butter, frozen, prepacked, raw398 kcal / 100 g
- Flaky puff pastryretail, uncooked384 kcal / 100 g
- Small cheese chou-pastry puff399 kcal / 100 g
Questions about Cheese puff pastry
How many calories are in 100 g of Cheese puff pastry?
100 g of Cheese puff pastry has 283 kcal, with 6.1 g protein, 26 g carbohydrate and 17 g fat.
Source: ANSES–Ciqual (France) 25398 · per 100 g · carbohydrate per EU label, fibre excluded
