Know what’s on your plate
Ham and cheese puffed pastry
Calories & nutrition facts
prepacked
278
calorieskcal per 100 g
Protein8.5 g
Carbs23 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 278 kcal —
- Protein 8.5 g 17%
- Carbohydrate 23 g 8%
- Fat 17 g 21%
- Saturated fat 11 g 54%
- Fibre 1.9 g 7%
- Sugars 3.7 g —
- Sodium 512 mg 22%
Similar foods
- Cheese puff pastryprepacked, to cook283 kcal / 100 g
- Croissant filled with ham and cheeseprepacked258 kcal / 100 g
- Cheese with hambreaded, prepacked262 kcal / 100 g
- Meat puff pastryprepacked354 kcal / 100 g
- Ham and cheese pizzaprepacked228 kcal / 100 g
- Snails in puff pastryprepacked321 kcal / 100 g
- Toasted ham and cheese sandwichprepacked253 kcal / 100 g
- Pasta with ham au gratinprepacked179 kcal / 100 g
- Fish or seafood in puff pastryprepacked, to cook260 kcal / 100 g
- Ham filled crepe or buckwheat pancakeprepacked199 kcal / 100 g
Questions about Ham and cheese puffed pastry
How many calories are in 100 g of Ham and cheese puffed pastry?
100 g of Ham and cheese puffed pastry has 278 kcal, with 8.5 g protein, 23 g carbohydrate and 17 g fat.
Source: ANSES–Ciqual (France) 25396 · per 100 g · carbohydrate per EU label, fibre excluded
