Know what’s on your plate
Pork shoulder
Calories & nutrition facts
grilled/roasted, without oil, with salt
252
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 252 kcal —
- Protein 32 g 64%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Fibre 0 g 0%
Similar foods
- Pork shoulder roastfresh, whole, separable lean only, cooked, roasted230 kcal / 100 g
- Pork shoulder blade portionbone-in, lean and fat, roasted269 kcal / 100 g
- Pork shoulder picnic armlean and fat, roasted317 kcal / 100 g
- Pork shoulder chopraw186 kcal / 100 g
- Pork shoulder steakscollar, grilled, lean and fat, weighed with bone132 kcal / 100 g
- Beef shoulderwithout fat, cooked, without oil, with salt183 kcal / 100 g
- Pork loingrilled/roasted, without oil, with salt200 kcal / 100 g
- Porkcooked, without oil, with salt188 kcal / 100 g
- Beef chuckcooked, without oil, with salt207 kcal / 100 g
- Ham shoulder arm picniccured, pork, lean and fat, roasted280 kcal / 100 g
Questions about Pork shoulder
How many calories are in 100 g of Pork shoulder?
100 g of Pork shoulder has 252 kcal, with 32 g protein, 0 g carbohydrate and 14 g fat.
Source: tbca BRC0706F · per 100 g · carbohydrate per EU label, fibre excluded