Pine nut

fruits, vegetables, legumes and nuts
Nutrition Facts
Per 100 g
Calories712
Total Fat68.4g
Saturated Fat4.9g
Total Carbohydrate2.9g
Dietary Fibre10.0g
Total Sugars1.8g
Protein13.7g

How many calories are in Pine nut?

How many calories are in 100 g of Pine nut?

100 g of Pine nut has 712 kcal, with 13.7 g protein, 2.9 g carbohydrate and 68.4 g fat.

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Data source: ANSES–Ciqual (France) · ANSES–Ciqual 15025
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