Pine nut

roasted without fat

Nutrition Facts

Per 100 g

Calories673

Total Fat63.2g

Saturated Fat4.4g

Total Carbohydrate6.3g

Dietary Fibre6.5g

Total Sugars4.1g

Protein16.4g

How many calories are in Pine nut?

How many calories are in 100 g of Pine nut?

100 g of Pine nut has 673 kcal, with 16.4 g protein, 6.3 g carbohydrate and 63.2 g fat.

Data source: BLS (Germany) · BLS H320600