Know what’s on your plate
Sesame seeds
Calories & nutrition facts
roasted without fat
575
calorieskcal per 100 g
Protein21 g
Carbs1.4 g
Fat51 g
Nutrition facts
Per 100 g% DV- Calories 575 kcal —
- Protein 21 g 42%
- Carbohydrate 1.4 g 1%
- Fat 51 g 66%
- Saturated fat 7.7 g 39%
- Fibre 11 g 41%
- Sugars 1.2 g —
Similar foods
- Whole sesame seedsroasted and toasted565 kcal / 100 g
- Sesame seed kernelstoasted, shelled567 kcal / 100 g
- White sesame seedswithout hull650 kcal / 100 g
- Linseed flax seedroasted without fat477 kcal / 100 g
- Sunflower seedsroasted without fat573 kcal / 100 g
- Pumpkin seedroasted without fat597 kcal / 100 g
- Sesame890 kcal / 100 g
- Sunflower seed kernelstoasted, without salt619 kcal / 100 g
- Sesame butterfrom whole seed, paste587 kcal / 100 g
- Pine nutroasted without fat673 kcal / 100 g
Questions about Sesame seeds
How many calories are in 100 g of Sesame seeds?
100 g of Sesame seeds has 575 kcal, with 21 g protein, 1.4 g carbohydrate and 51 g fat.
Source: BLS (Germany) H420610 · per 100 g · carbohydrate per EU label, fibre excluded
