Know what’s on your plate
Sesame seeds
Calories & nutrition facts
with shell
595
calorieskcal per 100 g
Protein20 g
Carbs1.4 g
Fat54 g
Nutrition facts
Per 100 g% DV- Calories 595 kcal —
- Protein 20 g 39%
- Carbohydrate 1.4 g 1%
- Fat 54 g 69%
- Saturated fat 7.4 g 37%
- Fibre 13 g 46%
- Sugars 1.2 g —
Similar foods
- Whole sesame seedsroasted and toasted565 kcal / 100 g
- Sesame seed kernelsdried, shelled631 kcal / 100 g
- White sesame seedswithout hull650 kcal / 100 g
- Sesame890 kcal / 100 g
- Brown gingelly seeds516 kcal / 100 g
- Black gingelly seeds508 kcal / 100 g
- Sesame oil900 kcal / 100 g
- Hemp seedwith husk443 kcal / 100 g
Questions about Sesame seeds
How many calories are in 100 g of Sesame seeds?
100 g of Sesame seeds has 595 kcal, with 20 g protein, 1.4 g carbohydrate and 54 g fat.
Source: mvt 05.030 · per 100 g · carbohydrate per EU label, fibre excluded
