Know what’s on your plate
Sesame seeds
Calories & nutrition facts
without hull
632
calorieskcal per 100 g
Protein23 g
Carbs1.8 g
Fat57 g
Nutrition facts
Per 100 g% DV- Calories 632 kcal —
- Protein 23 g 45%
- Carbohydrate 1.8 g 1%
- Fat 57 g 74%
- Saturated fat 8.4 g 42%
- Fibre 8.9 g 32%
- Sugars 1.6 g —
Similar foods
- Whole sesame seedsroasted and toasted565 kcal / 100 g
- Sesame seed kernelsdried, shelled631 kcal / 100 g
- White sesame seedswithout hull650 kcal / 100 g
- Hemp seedhulled617 kcal / 100 g
- Sesame890 kcal / 100 g
- Sunflower seedroasted, without oil, unsalted639 kcal / 100 g
- Sesame butterfrom whole seed, paste587 kcal / 100 g
- White gingelly seeds520 kcal / 100 g
- Hulled hemp seeds553 kcal / 100 g
- Tahini sesame butterunroasted kernels, non-chemically removed seed coat607 kcal / 100 g
Questions about Sesame seeds
How many calories are in 100 g of Sesame seeds?
100 g of Sesame seeds has 632 kcal, with 23 g protein, 1.8 g carbohydrate and 57 g fat.
Source: NEVO (Netherlands) 838 · per 100 g · carbohydrate per EU label, fibre excluded
