Know what’s on your plate
Sesame butter
Calories & nutrition
from whole seed, paste
Nuts & seeds
CNF 2596
587
caloriesper 100 g
Protein18.1 g
Carbs18.6 g
Fat50.9 g
Nutrition facts
Per 100 g% DV- Calories 587 kcal —
- Protein 18.1 g 36%
- Carbohydrate 18.6 g 7%
- Fat 50.9 g 65%
- Saturated fat 7.1 g 36%
- Fibre 5.5 g 20%
- Sodium 12 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 6.7 mg 42%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.82 mg 48%
- Folate (B9) 100 µg 25%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 960 mg 74%
- Iron 19.2 mg 107%
- Magnesium 362 mg 86%
- Phosphorus 659 mg 53%
- Potassium 582 mg 12%
- Zinc 7.3 mg 66%
- Copper 4.2 mg 468%
- Manganese 2.5 mg 110%
- Selenium 35.5 µg 65%
Questions about Sesame butter
How many calories are in 100 g of Sesame butter?
100 g of Sesame butter has 587 kcal, with 18.1 g protein, 18.6 g carbohydrate and 50.9 g fat.
Source: Canadian Nutrient File 2596 · per 100 g · carbohydrate per EU label, fibre excluded
