Know what’s on your plate
Green olives
Calories & nutrition
in brine, drained, flesh and skin
FA
CoFID 14-340
103
caloriesper 100 g
Protein0.9 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 0.9 g 2%
- Fat 11 g 14%
- Saturated fat 1.7 g 9%
- Sodium 1330 mg 58%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2 mg 13%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.02 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 61 mg 5%
- Iron 1 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 17 mg 1%
- Potassium 91 mg 2%
- Copper 0.23 mg 26%
Questions about Green olives
How many calories are in 100 g of Green olives?
100 g of Green olives has 103 kcal, with 0.9 g protein, – carbohydrate and 11 g fat.
Source: CoFID (UK) 14-340 · per 100 g · carbohydrate per EU label, fibre excluded
