Know what’s on your plate
Green olives
Calories & nutrition facts
average, without stone, in brine
146
calorieskcal per 100 g
Protein1 g
Carbs0 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 1 g 2%
- Carbohydrate 0 g 0%
- Fat 15 g 20%
- Saturated fat 2 g 10%
- Fibre 3.3 g 12%
- Sugars 0 g —
- Sodium 1556 mg 68%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19.5 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.8 mg 25%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.24 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 52 mg 4%
- Iron 0.49 mg 3%
- Magnesium 11 mg 3%
- Phosphorus 4 mg 0%
- Potassium 42 mg 1%
- Zinc 0.04 mg 0%
- Copper 0.12 mg 13%
- Selenium 0.9 µg 2%
Similar foods
Questions about Green olives
How many calories are in 100 g of Green olives?
100 g of Green olives has 146 kcal, with 1 g protein, 0 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 34972 · per 100 g · carbohydrate per EU label, fibre excluded
