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Green olives

Calories & nutrition facts

pickled, canned

117
calorieskcal per 100 g
Protein1.1 g
Carbs0.5 g
Fat12 g
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Nutrition facts

Per 100 g% DV
  • Calories 117 kcal —
  • Protein 1.1 g 2%
  • Carbohydrate 0.5 g 0%
  • Fat 12 g 15%
  • Saturated fat 1.6 g 8%
  • Fibre 2.4 g 9%
  • Sugars 0.5 g —
  • Sodium 2217 mg 96%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 38.5 µg 4%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 2 mg 13%
  • Thiamin (B1) 0.02 mg 2%
  • Riboflavin (B2) 0.01 mg 1%
  • Niacin (B3) 0 mg 0%
  • Pantothenic acid (B5) 0.02 mg 0%
  • Vitamin B6 0.02 mg 1%
  • Biotin (B7) 0 µg 0%
  • Folate (B9) 1.2 µg 0%
  • Vitamin B12 0 µg 0%
  • Choline 14.2 mg 3%

Minerals

  • Calcium 120 mg 9%
  • Iron 0.49 mg 3%
  • Magnesium 16 mg 4%
  • Phosphorus 8.9 mg 1%
  • Potassium 38 mg 1%
  • Zinc 0.06 mg 1%
  • Copper 0.23 mg 26%
  • Manganese 0.05 mg 2%
  • Selenium 0.9 µg 2%
  • Iodine 4.5 µg 3%

Questions about Green olives

How many calories are in 100 g of Green olives?

100 g of Green olives has 117 kcal, with 1.1 g protein, 0.5 g carbohydrate and 12 g fat.

Source: Frida (Denmark) 371 · per 100 g · carbohydrate per EU label, fibre excluded

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