Know what’s on your plate
Linseed flax seed
Calories & nutrition facts
roasted without fat
477
calorieskcal per 100 g
Protein22 g
Carbs1.7 g
Fat37 g
Nutrition facts
Per 100 g% DV- Calories 477 kcal —
- Protein 22 g 45%
- Carbohydrate 1.7 g 1%
- Fat 37 g 48%
- Saturated fat 3.7 g 18%
- Fibre 23 g 83%
- Sugars 1.2 g —
Similar foods
- Linseed or flaxseed seed450 kcal / 100 g
- Linseedwhole522 kcal / 100 g
- Flaxseed534 kcal / 100 g
- Flax seeds564 kcal / 100 g
- Sesame seedsroasted without fat575 kcal / 100 g
- Flax540 kcal / 100 g
- Flaxseed oilcold pressed884 kcal / 100 g
- Sunflower seedsroasted without fat573 kcal / 100 g
- Pumpkin seedroasted without fat597 kcal / 100 g
- Whole linseed531 kcal / 100 g
Questions about Linseed flax seed
How many calories are in 100 g of Linseed flax seed?
100 g of Linseed flax seed has 477 kcal, with 22 g protein, 1.7 g carbohydrate and 37 g fat.
Source: BLS (Germany) H410600 · per 100 g · carbohydrate per EU label, fibre excluded
