Know what’s on your plate

Linseed or flaxseed seed

Calories & nutrition facts

450
calorieskcal per 100 g
Protein22 g
Carbs2.8 g
Fat33 g

Nutrition facts

Per 100 g% DV
  • Calories 450 kcal —
  • Protein 22 g 43%
  • Carbohydrate 2.8 g 1%
  • Fat 33 g 42%
  • Saturated fat 3.3 g 17%
  • Fibre 33 g 118%
  • Sugars 1.5 g —

Questions about Linseed or flaxseed seed

How many calories are in 100 g of Linseed or flaxseed seed?

100 g of Linseed or flaxseed seed has 450 kcal, with 22 g protein, 2.8 g carbohydrate and 33 g fat.

Source: ausnut F008210 · per 100 g · carbohydrate per EU label, fibre excluded