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Linseed flax seed

Calories & nutrition facts

470
calorieskcal per 100 g
Protein22 g
Carbs1.7 g
Fat37 g
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Nutrition facts

Per 100 g% DV
  • Calories 470 kcal —
  • Protein 22 g 45%
  • Carbohydrate 1.7 g 1%
  • Fat 37 g 47%
  • Saturated fat 3.6 g 18%
  • Fibre 23 g 81%
  • Sugars 1.2 g —

Questions about Linseed flax seed

How many calories are in 100 g of Linseed flax seed?

100 g of Linseed flax seed has 470 kcal, with 22 g protein, 1.7 g carbohydrate and 37 g fat.

Source: BLS (Germany) H410100 · per 100 g · carbohydrate per EU label, fibre excluded

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