Know what’s on your plate

Pine seed

Calories & nutrition facts

pinus sp.

594
calorieskcal per 100 g
Protein13 g
Carbs27 g
Fat49 g

Nutrition facts

Per 100 g% DV
  • Calories 594 kcal —
  • Protein 13 g 25%
  • Carbohydrate 27 g 10%
  • Fat 49 g 63%
  • Fibre 3.8 g 14%

Questions about Pine seed

How many calories are in 100 g of Pine seed?

100 g of Pine seed has 594 kcal, with 13 g protein, 27 g carbohydrate and 49 g fat.

Source: IFCT (India) H017 · per 100 g · carbohydrate per EU label, fibre excluded