Pine nut, pine kernel
Nutrition Facts
Per 100 g
Calories688
Total Fat68.4g
Saturated Fat4.9g
Total Carbohydrate5.0g
Dietary Fibre3.7g
Total Sugars3.6g
Protein13.7g
How many calories are in Pine nut, pine kernel?
How many calories are in 100 g of Pine nut, pine kernel?
100 g of Pine nut, pine kernel has 688 kcal, with 13.7 g protein, 5 g carbohydrate and 68.4 g fat.
More misctot
Data source: Fineli (Finland) · Fineli 30968
