Know what’s on your plate
Multigrain bread tampereen rievä linkosuo
Calories & nutrition facts
223
calorieskcal per 100 g
Protein8.4 g
Carbs41 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 223 kcal —
- Protein 8.4 g 17%
- Carbohydrate 41 g 15%
- Fat 1.7 g 2%
- Saturated fat 0.2 g 1%
- Fibre 3.5 g 13%
- Sugars 2.1 g —
- Sodium 514 mg 22%
- Cholesterol 0.36 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.3 µg 0%
- Vitamin C 0.09 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.82 mg 5%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.6 mg 16%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 38.1 µg 10%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 50.6 mg 4%
- Iron 1.8 mg 10%
- Magnesium 55.3 mg 13%
- Phosphorus 194 mg 16%
- Potassium 228 mg 5%
- Zinc 1.6 mg 14%
- Copper 0.24 mg 26%
- Manganese 1.2 mg 53%
- Selenium 7 µg 13%
- Iodine 9.6 µg 6%
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Questions about Multigrain bread tampereen rievä linkosuo
How many calories are in 100 g of Multigrain bread tampereen rievä linkosuo?
100 g of Multigrain bread tampereen rievä linkosuo has 223 kcal, with 8.4 g protein, 41 g carbohydrate and 1.7 g fat.
Source: Fineli (Finland) 32467 · per 100 g · carbohydrate per EU label, fibre excluded
