Know what’s on your plate
Multigrain bread seed bread stone age bread
Calories & nutrition facts
532
calorieskcal per 100 g
Protein18 g
Carbs4 g
Fat48 g
Nutrition facts
Per 100 g% DV- Calories 532 kcal —
- Protein 18 g 36%
- Carbohydrate 4 g 1%
- Fat 48 g 62%
- Saturated fat 6.3 g 31%
- Fibre 5.6 g 20%
- Sugars 3.6 g —
- Sodium 324 mg 14%
- Cholesterol 110 mg 37%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 75 µg 8%
- Vitamin C 0.53 mg 1%
- Vitamin D 0.67 µg 3%
- Vitamin E 8.9 mg 60%
- Vitamin K 12.8 µg 11%
- Thiamin (B1) 0.6 mg 50%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 52.6 µg 13%
- Vitamin B12 0.65 µg 27%
Minerals
- Calcium 224 mg 17%
- Iron 5.6 mg 31%
- Magnesium 216 mg 51%
- Phosphorus 538 mg 43%
- Potassium 571 mg 12%
- Zinc 3.3 mg 30%
- Copper 0.86 mg 96%
- Manganese 2.3 mg 99%
- Selenium 24.5 µg 45%
- Iodine 14.2 µg 9%
Similar foods
- Multigrain bread seed bread naturally gluten-free254 kcal / 100 g
- Multigrain bread oat bread naturally gluten-free263 kcal / 100 g
- Rye malt breadsweet and sour226 kcal / 100 g
- Rye breadwholegrain rye, low-sodium242 kcal / 100 g
- 3-grain multigrain breadPirjon Pakari269 kcal / 100 g
- Seed breadwater, wheat flour, crushed wheat grains, seeds274 kcal / 100 g
- Seed Crispbreadhome-made258 kcal / 100 g
- Buckwheat breadmultigrain bread, naturally gluten-free179 kcal / 100 g
- Ruispalat rye breadwholegrain rye, potato280 kcal / 100 g
- Sweet-and-sour multigrain breadsour milk, wheat and rye flour268 kcal / 100 g
Questions about Multigrain bread seed bread stone age bread
How many calories are in 100 g of Multigrain bread seed bread stone age bread?
100 g of Multigrain bread seed bread stone age bread has 532 kcal, with 18 g protein, 4 g carbohydrate and 48 g fat.
Source: Fineli (Finland) 34671 · per 100 g · carbohydrate per EU label, fibre excluded
