Know what’s on your plate
Multigrain bread seed bread naturally gluten-free
Calories & nutrition facts
254
calorieskcal per 100 g
Protein5.4 g
Carbs37 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 5.4 g 11%
- Carbohydrate 37 g 13%
- Fat 7.2 g 9%
- Saturated fat 1 g 5%
- Fibre 13 g 48%
- Sugars 0.9 g —
- Sodium 391 mg 17%
- Cholesterol 0.07 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.1 µg 0%
- Vitamin C 0.01 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 11%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 34.7 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 39.9 mg 3%
- Iron 1 mg 6%
- Magnesium 42.5 mg 10%
- Phosphorus 113 mg 9%
- Potassium 132 mg 3%
- Zinc 0.92 mg 8%
- Copper 0.22 mg 25%
- Manganese 0.46 mg 20%
- Selenium 7 µg 13%
- Iodine 1.5 µg 1%
Similar foods
- Multigrain bread oat bread naturally gluten-free263 kcal / 100 g
- Multigrain bread seed bread stone age bread532 kcal / 100 g
- Gluten-free multigrain breadnaturally237 kcal / 100 g
- Buckwheat breadmultigrain bread, naturally gluten-free179 kcal / 100 g
- Flour breadcrumbs naturally gluten-free215 kcal / 100 g
- Rye breadwholegrain rye, low-sodium242 kcal / 100 g
- Gluten free multiseed bread236 kcal / 100 g
- Seed Crispbreadgluten-free, home-made358 kcal / 100 g
- Dark breadmultigrain bread, naturally gluten-free262 kcal / 100 g
- 3-grain multigrain breadPirjon Pakari269 kcal / 100 g
Questions about Multigrain bread seed bread naturally gluten-free
How many calories are in 100 g of Multigrain bread seed bread naturally gluten-free?
100 g of Multigrain bread seed bread naturally gluten-free has 254 kcal, with 5.4 g protein, 37 g carbohydrate and 7.2 g fat.
Source: Fineli (Finland) 31689 · per 100 g · carbohydrate per EU label, fibre excluded
