Know what’s on your plate
Multigrain bread
Calories & nutrition facts
sliced, täyshyvät 100% jyväiset viipaleet, vaasan
274
calorieskcal per 100 g
Protein12 g
Carbs35 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 12 g 25%
- Carbohydrate 35 g 13%
- Fat 7.6 g 10%
- Saturated fat 1 g 5%
- Fibre 7.8 g 28%
- Sugars 1.9 g —
- Sodium 469 mg 20%
- Cholesterol 0.07 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.47 µg 0%
- Vitamin C 0.03 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.1 mg 19%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 64.6 µg 16%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 44 mg 3%
- Iron 2.9 mg 16%
- Magnesium 105 mg 25%
- Phosphorus 267 mg 21%
- Potassium 330 mg 7%
- Zinc 2.3 mg 21%
- Copper 0.42 mg 47%
- Manganese 1.9 mg 83%
- Selenium 5.3 µg 10%
- Iodine 3.5 µg 2%
Similar foods
- Wholegrain multigrain breadwheat, täyshyvät 100% moniviljaleipä, Vaasan250 kcal / 100 g
- Multigrain bread oat bread kauratyynyt vaasan272 kcal / 100 g
- 3-grain multigrain breadPirjon Pakari269 kcal / 100 g
- Low-carb multigrain breadsunflower seed, linseed, sliced, minihiilari, vaasan263 kcal / 100 g
- Multigrain bread oat bread kaurapalat vaasan265 kcal / 100 g
- Multigrain oat breadjälkiuunikauraleipä, vaasan289 kcal / 100 g
- Tummempi tuhatjyvä breadmultigrain, Linkosuo279 kcal / 100 g
- Jyvälimppu rye breadsliced, wholegrain rye, vaasan247 kcal / 100 g
- Vaaleavaalea breadmultigrain, Katri Antell305 kcal / 100 g
- Multigrain Crispbreadsesame seeds, vaasan pieni pyöreä289 kcal / 100 g
Questions about Multigrain bread
How many calories are in 100 g of Multigrain bread?
100 g of Multigrain bread has 274 kcal, with 13 g protein, 35 g carbohydrate and 7.6 g fat.
Source: Fineli (Finland) 31871 · per 100 g · carbohydrate per EU label, fibre excluded
