Know what’s on your plate
Low-carb multigrain bread
Calories & nutrition facts
sunflower seed, linseed, sliced, minihiilari, vaasan
263
calorieskcal per 100 g
Protein15 g
Carbs15 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 15 g 31%
- Carbohydrate 15 g 6%
- Fat 13 g 16%
- Saturated fat 1.2 g 6%
- Fibre 13 g 46%
- Sugars 0.7 g —
- Sodium 522 mg 23%
- Cholesterol 0.11 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.29 µg 0%
- Vitamin C 0.05 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4 mg 26%
- Vitamin K 4.2 µg 3%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 40.5 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 51.3 mg 4%
- Iron 1.7 mg 9%
- Magnesium 93.1 mg 22%
- Phosphorus 195 mg 16%
- Potassium 243 mg 5%
- Zinc 1.6 mg 15%
- Copper 0.46 mg 51%
- Manganese 0.79 mg 34%
- Selenium 6.7 µg 12%
- Iodine 2 µg 1%
Similar foods
- Multigrain breadsliced, moniviljaviipaleet, vaasan273 kcal / 100 g
- Multigrain oat bread100 % oat, vaasan244 kcal / 100 g
- Wholegrain multigrain breadwheat, täyshyvät 100% moniviljaleipä, Vaasan250 kcal / 100 g
- Tummempi tuhatjyvä breadmultigrain, Linkosuo279 kcal / 100 g
- 3-grain multigrain breadPirjon Pakari269 kcal / 100 g
- Vaaleavaalea breadmultigrain, Katri Antell305 kcal / 100 g
- Jyvälimppu rye breadsliced, wholegrain rye, vaasan247 kcal / 100 g
- Aurinkosämpylät multigrain breadUllan Pakari243 kcal / 100 g
- Gluten-free multigrain breadnaturally237 kcal / 100 g
- Gluten free multiseed bread236 kcal / 100 g
Questions about Low-carb multigrain bread
How many calories are in 100 g of Low-carb multigrain bread?
100 g of Low-carb multigrain bread has 263 kcal, with 15 g protein, 15 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 33670 · per 100 g · carbohydrate per EU label, fibre excluded
