Know what’s on your plate
Low-carb multigrain bread
Calories & nutrition facts
average of industrial products
272
calorieskcal per 100 g
Protein17 g
Carbs13 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 17 g 35%
- Carbohydrate 13 g 5%
- Fat 15 g 19%
- Saturated fat 2.3 g 12%
- Fibre 8.1 g 29%
- Sugars 1.2 g —
- Sodium 484 mg 21%
- Cholesterol 68.1 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51.1 µg 6%
- Vitamin C 0.07 mg 0%
- Vitamin D 0.41 µg 2%
- Vitamin E 3.9 mg 26%
- Vitamin K 5.5 µg 5%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 41.5 µg 10%
- Vitamin B12 0.46 µg 19%
Minerals
- Calcium 109 mg 8%
- Iron 2.9 mg 16%
- Magnesium 122 mg 29%
- Phosphorus 324 mg 26%
- Potassium 322 mg 7%
- Zinc 2.4 mg 22%
- Copper 0.52 mg 58%
- Manganese 1.4 mg 59%
- Selenium 14.3 µg 26%
- Iodine 10.1 µg 7%
Similar foods
- Multigrain breadheavy (dense), sliced, as purchased224 kcal / 100 g
- Multigrain and seed breadheavy (dense), sliced, as purchased268 kcal / 100 g
- Light multigrain breadsliced, as purchased232 kcal / 100 g
- Gluten-free multigrain breadnaturally237 kcal / 100 g
- Tummempi tuhatjyvä breadmultigrain, Linkosuo279 kcal / 100 g
- 3-grain multigrain breadPirjon Pakari269 kcal / 100 g
- Wholegrain multigrain breadwheat, täyshyvät 100% moniviljaleipä, Vaasan250 kcal / 100 g
- Dark or multigrain breadfor toasting272 kcal / 100 g
- Dark breadmultigrain bread, naturally gluten-free262 kcal / 100 g
- Rye mixed-grain bread268 kcal / 100 g
Questions about Low-carb multigrain bread
How many calories are in 100 g of Low-carb multigrain bread?
100 g of Low-carb multigrain bread has 272 kcal, with 17 g protein, 13 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 33421 · per 100 g · carbohydrate per EU label, fibre excluded
