Know what’s on your plate
Multigrain bread
Calories & nutrition facts
sliced, arkiviipaleet, vaasan
261
calorieskcal per 100 g
Protein10 g
Carbs45 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 10 g 20%
- Carbohydrate 45 g 16%
- Fat 3 g 4%
- Saturated fat 0.9 g 5%
- Fibre 5.4 g 19%
- Sugars 0.8 g —
- Sodium 470 mg 20%
- Cholesterol 0.06 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.23 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.53 mg 4%
- Vitamin K 1.9 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.6 mg 16%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 30.3 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21.7 mg 2%
- Iron 2.4 mg 13%
- Magnesium 81 mg 19%
- Phosphorus 214 mg 17%
- Potassium 290 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.3 mg 33%
- Manganese 1.6 mg 72%
- Selenium 6.1 µg 11%
- Iodine 6.7 µg 4%
Similar foods
- Wholegrain multigrain breadwheat, täyshyvät 100% moniviljaleipä, Vaasan250 kcal / 100 g
- 3-grain multigrain breadPirjon Pakari269 kcal / 100 g
- Multigrain bread oat bread kauratyynyt vaasan272 kcal / 100 g
- Low-carb multigrain breadsunflower seed, linseed, sliced, minihiilari, vaasan263 kcal / 100 g
- Multigrain bread oat bread kaurapalat vaasan265 kcal / 100 g
- Multigrain oat breadjälkiuunikauraleipä, vaasan289 kcal / 100 g
- Tummempi tuhatjyvä breadmultigrain, Linkosuo279 kcal / 100 g
- Multigrain Crispbreadsesame seeds, vaasan pieni pyöreä289 kcal / 100 g
- Vaaleavaalea breadmultigrain, Katri Antell305 kcal / 100 g
- Buttermilk breadmultigrain bread, vaasan285 kcal / 100 g
Questions about Multigrain bread
How many calories are in 100 g of Multigrain bread?
100 g of Multigrain bread has 261 kcal, with 10 g protein, 45 g carbohydrate and 3 g fat.
Source: Fineli (Finland) 33664 · per 100 g · carbohydrate per EU label, fibre excluded
