Know what’s on your plate
Multigrain bread bread roll rye and wheat flour ruis-vehnätyynyt vaasan
Calories & nutrition facts
277
calorieskcal per 100 g
Protein8.8 g
Carbs49 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 277 kcal —
- Protein 8.8 g 18%
- Carbohydrate 49 g 18%
- Fat 3.3 g 4%
- Saturated fat 1 g 5%
- Fibre 5.9 g 21%
- Sugars 2.3 g —
- Sodium 471 mg 20%
- Cholesterol 0.06 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.26 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.74 mg 5%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 29.1 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 25.1 mg 2%
- Iron 2.1 mg 12%
- Magnesium 76.2 mg 18%
- Phosphorus 214 mg 17%
- Potassium 281 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.28 mg 31%
- Manganese 1.5 mg 66%
- Selenium 7.1 µg 13%
- Iodine 6.4 µg 4%
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- Tosi rukiinen rye breadvaasan255 kcal / 100 g
- Rye bread taikaruis carrot anr rye vaasan267 kcal / 100 g
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Questions about Multigrain bread bread roll rye and wheat flour ruis-vehnätyynyt vaasan
How many calories are in 100 g of Multigrain bread bread roll rye and wheat flour ruis-vehnätyynyt vaasan?
100 g of Multigrain bread bread roll rye and wheat flour ruis-vehnätyynyt vaasan has 277 kcal, with 8.8 g protein, 49 g carbohydrate and 3.3 g fat.
Source: Fineli (Finland) 32472 · per 100 g · carbohydrate per EU label, fibre excluded
