Know what’s on your plate
Multigrain bread bread roll rye and wheat flour ruisvehnäsämpylä fazer
Calories & nutrition facts
281
calorieskcal per 100 g
Protein10 g
Carbs49 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 281 kcal —
- Protein 10 g 20%
- Carbohydrate 49 g 18%
- Fat 3.2 g 4%
- Saturated fat 0.5 g 3%
- Fibre 5.5 g 20%
- Sugars 1.7 g —
- Sodium 466 mg 20%
- Cholesterol 0.08 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.25 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.7 mg 5%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.66 mg 4%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 20.8 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 16.4 mg 1%
- Iron 1.2 mg 7%
- Magnesium 28.6 mg 7%
- Phosphorus 104 mg 8%
- Potassium 160 mg 3%
- Zinc 0.93 mg 8%
- Copper 0.16 mg 18%
- Manganese 0.63 mg 28%
- Selenium 5.1 µg 9%
- Iodine 6.5 µg 4%
Similar foods
- Multigrain bread bread roll rye and wheat flour ruis-vehnätyynyt vaasan277 kcal / 100 g
- Multigrain bread rye roll259 kcal / 100 g
- Rovastinlimppu rye breadwholegrain rye, dark wheat flour, Fazer250 kcal / 100 g
- Uotilan maalaisruislimppu rye breadwholegrain rye, Fazer246 kcal / 100 g
- Vilpuri pikkuruis rye breadwholegrain rye, Fazer261 kcal / 100 g
- Real Tumma rye breadwholegrain rye, Fazer218 kcal / 100 g
- Uotilan perunalimppu rye breadwholegrain rye, dark wheat flour, potato, Fazer238 kcal / 100 g
- Rye breadoululainen jälkiuunileipä, fazer276 kcal / 100 g
- Cheese rollwhite bread, wheat, fazer332 kcal / 100 g
- Oululainen jälkiuunivuoka rye breadwholegrain rye, Fazer227 kcal / 100 g
Questions about Multigrain bread bread roll rye and wheat flour ruisvehnäsämpylä fazer
How many calories are in 100 g of Multigrain bread bread roll rye and wheat flour ruisvehnäsämpylä fazer?
100 g of Multigrain bread bread roll rye and wheat flour ruisvehnäsämpylä fazer has 281 kcal, with 10 g protein, 50 g carbohydrate and 3.2 g fat.
Source: Fineli (Finland) 33699 · per 100 g · carbohydrate per EU label, fibre excluded
