Know what’s on your plate
Mackerel
Calories & nutrition facts
fried, with salt
295
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 20 g 41%
- Carbohydrate 0 g 0%
- Fat 24 g 31%
- Saturated fat 5.1 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Stewed mackerelsavory style205 kcal / 100 g
- Poached mackerelw/ salt332 kcal / 100 g
- Steamed mackerel315 kcal / 100 g
- Fried mackerelfebruary - june, in fat146 kcal / 100 g
- Cooked mackerel184 kcal / 100 g
- Mackarelraw181 kcal / 100 g
- Mackrel fishsaltwater, prepared - sauce from vinegar, oil and spices, unsalted185 kcal / 100 g
- Tunafried, with salt128 kcal / 100 g
- Salmonfried, with salt221 kcal / 100 g
- Mackerel in oiltinned267 kcal / 100 g
Questions about Mackerel
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 295 kcal, with 20 g protein, 0 g carbohydrate and 24 g fat.
Source: slv 1320 · per 100 g · carbohydrate per EU label, fibre excluded
