Know what’s on your plate
Mackerel
Calories & nutrition
fried, with salt
Livsmedelsverket 1320
295
caloriesper 100 g
Protein20.4 g
Carbs0 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 20.4 g 41%
- Carbohydrate 0 g 0%
- Fat 24 g 31%
- Saturated fat 5.1 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Mackerel
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 295 kcal, with 20.4 g protein, 0 g carbohydrate and 24 g fat.
Source: slv 1320 · per 100 g · carbohydrate per EU label, fibre excluded
