Know what’s on your plate
Fried mackerel
Calories & nutrition facts
february - june, in fat
146
calorieskcal per 100 g
Protein20 g
Carbs3.2 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 20 g 40%
- Carbohydrate 3.2 g 1%
- Fat 5.8 g 7%
- Saturated fat 1.9 g 10%
- Fibre 0.2 g 1%
- Sugars 0 g —
Similar foods
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- Simmered mackerelaugust - december242 kcal / 100 g
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- Mackerel in oiltinned267 kcal / 100 g
- Stewed mackerelsavory style205 kcal / 100 g
- Poached mackerelw/ salt332 kcal / 100 g
- Horse mackereloily, autumn, winter, raw147 kcal / 100 g
- Steamed mackerel315 kcal / 100 g
Questions about Fried mackerel
How many calories are in 100 g of Fried mackerel?
100 g of Fried mackerel has 146 kcal, with 20 g protein, 3.2 g carbohydrate and 5.8 g fat.
Source: mvt 04.230 · per 100 g · carbohydrate per EU label, fibre excluded