Jam
extra quality
Nutrition Facts
Per 100 g
Calories234
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate56.3g
Dietary Fibre1.1g
Total Sugars56.3g
Protein0.4g
How many calories are in Jam?
How many calories are in 100 g of Jam?
100 g of Jam has 234 kcal, with 0.4 g protein, 56.3 g carbohydrate and 0.2 g fat.
Data source: BLS (Germany) · BLS S132000