Know what’s on your plate
Jam
Calories & nutrition facts
45 % berries, 25 % sugar
126
calorieskcal per 100 g
Protein0.4 g
Carbs30 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 0.4 g 1%
- Carbohydrate 30 g 11%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2 g 7%
- Sugars 30 g —
Similar foods
Questions about Jam
How many calories are in 100 g of Jam?
100 g of Jam has 126 kcal, with 0.4 g protein, 30 g carbohydrate and 0.2 g fat.
Source: mvt 06.591 · per 100 g · carbohydrate per EU label, fibre excluded
