Know what’s on your plate
Jam
Calories & nutrition facts
60 % berries, 30 % sugar
142
calorieskcal per 100 g
Protein0.5 g
Carbs34 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 0.5 g 1%
- Carbohydrate 34 g 12%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2 g 7%
- Sugars 34 g —
Similar foods
Questions about Jam
How many calories are in 100 g of Jam?
100 g of Jam has 142 kcal, with 0.5 g protein, 34 g carbohydrate and 0.2 g fat.
Source: mvt 06.763 · per 100 g · carbohydrate per EU label, fibre excluded
