Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 0.5 g 1%
- Carbohydrate 58.1 g 21%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sugars 57.5 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.6 µg 1%
- Vitamin C 19.6 mg 22%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Pantothenic acid (B5) 0.1 mg 2%
Minerals
- Calcium 12 mg 1%
- Iron 0.22 mg 1%
- Magnesium 7.1 mg 2%
- Phosphorus 16 mg 1%
- Potassium 110 mg 2%
- Copper 0.05 mg 6%
- Manganese 0.08 mg 3%
Questions about Cherry jam
How many calories are in 100 g of Cherry jam?
100 g of Cherry jam has 238 kcal, with 0.5 g protein, 58.1 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 31038 · per 100 g · carbohydrate per EU label, fibre excluded