Foods / JA

Haddock

flesh only, poached

JA
Nutrition Facts
Per 100 g
Calories96
Total Fat0.5g
Saturated Fat0.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein22.8g

How many calories are in Haddock?

How many calories are in 100 g of Haddock?

100 g of Haddock has 96 kcal, with 22.8 g protein, 0 g carbohydrate and 0.5 g fat.

More ja

Catfishraw96 kcal / 100 gRed snapperflesh only, raw90 kcal / 100 gBattered haddockfried in dripping232 kcal / 100 gRedfishraw98 kcal / 100 gHaddock filletsflesh only, in flour, fried in dripping138 kcal / 100 gSea breamraw96 kcal / 100 gAlaskan pollockflesh only, baked124 kcal / 100 gAlaskan pollockflesh only, raw72 kcal / 100 g

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Data source: CoFID (UK) · CoFID 16-473
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