Foods / JA

Haddock

coated in crumbs, frozen, fried in blended oil

JA
Nutrition Facts
Per 100 g
Calories196
Total Fat10.0g
Total Carbohydrate12.6g
Dietary Fibre—g
Total Sugars—g
Protein14.7g

How many calories are in Haddock?

How many calories are in 100 g of Haddock?

100 g of Haddock has 196 kcal, with 14.7 g protein, 12.6 g carbohydrate and 10 g fat.

More ja

Catfishraw96 kcal / 100 gRed snapperflesh only, raw90 kcal / 100 gBattered haddockfried in dripping232 kcal / 100 gRedfishraw98 kcal / 100 gHaddock filletsflesh only, in flour, fried in dripping138 kcal / 100 gSea breamraw96 kcal / 100 gAlaskan pollockflesh only, baked124 kcal / 100 gAlaskan pollockflesh only, raw72 kcal / 100 g

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Data source: CoFID (UK) · CoFID 16-063
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