Know what’s on your plate

Ground beef patty

Calories & nutrition facts

95% lean meat / 5% fat, cooked, broiled

174
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat6.8 g

Nutrition facts

Per 100 g% DV
  • Calories 174 kcal —
  • Protein 26 g 53%
  • Carbohydrate 0 g 0%
  • Fat 6.8 g 9%
  • Saturated fat 3 g 15%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 65 mg 3%
  • Cholesterol 88 mg 29%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 3 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.12 mg 1%
  • Vitamin K 1.3 µg 1%
  • Thiamin (B1) 0.04 mg 4%
  • Riboflavin (B2) 0.18 mg 14%
  • Niacin (B3) 5.9 mg 37%
  • Pantothenic acid (B5) 0.66 mg 13%
  • Vitamin B6 0.41 mg 24%
  • Folate (B9) 7 µg 2%
  • Vitamin B12 2.5 µg 103%
  • Choline 85.4 mg 16%

Minerals

  • Calcium 7 mg 1%
  • Iron 2.8 mg 16%
  • Magnesium 22 mg 5%
  • Phosphorus 206 mg 16%
  • Potassium 347 mg 7%
  • Zinc 6.4 mg 58%
  • Copper 0.1 mg 11%
  • Manganese 0.01 mg 1%
  • Selenium 21.5 µg 39%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g17426 g0 g6.8 g
1 × oz85 g14822 g0 g5.8 g
2 × oz170 g29645 g0 g12 g
½ × oz42.5 g7411 g0 g2.9 g
3 × oz255 g44467 g0 g17 g
4 × oz340 g59289 g0 g23 g

Questions about Ground beef patty

How many calories are in 100 g of Ground beef patty?

100 g of Ground beef patty has 174 kcal, with 26 g protein, 0 g carbohydrate and 6.8 g fat.

How many calories are in 1 × oz (85 g) of Ground beef patty?

1 × oz (85 g) of Ground beef patty has 148 kcal, with 22 g protein, 0 g carbohydrate and 5.8 g fat.

How many calories are in 2 × oz (170 g) of Ground beef patty?

2 × oz (170 g) of Ground beef patty has 296 kcal, with 45 g protein, 0 g carbohydrate and 12 g fat.

How many calories are in ½ × oz (42.5 g) of Ground beef patty?

½ × oz (42.5 g) of Ground beef patty has 74 kcal, with 11 g protein, 0 g carbohydrate and 2.9 g fat.

How many calories are in 3 × oz (255 g) of Ground beef patty?

3 × oz (255 g) of Ground beef patty has 444 kcal, with 67 g protein, 0 g carbohydrate and 17 g fat.

How many calories are in 4 × oz (340 g) of Ground beef patty?

4 × oz (340 g) of Ground beef patty has 592 kcal, with 89 g protein, 0 g carbohydrate and 23 g fat.

Source: USDA FoodData Central 171791 · per 100 g · carbohydrate per EU label, fibre excluded