Know what’s on your plate
Goose meat
Calories & nutrition facts
without skin, boiled
158
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 29 g 59%
- Carbohydrate 0 g 0%
- Fat 4.6 g 6%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Goose meat with skinboiled260 kcal / 100 g
- Domesticated goose meat and skincooked, roasted, without oil, with salt297 kcal / 100 g
- Goose meat and skinraw366 kcal / 100 g
- Domesticated goose meatraw161 kcal / 100 g
- Goosepart n/e, without skin, roasted275 kcal / 100 g
- Duck meatwithout skin, boiled135 kcal / 100 g
- Goose leg with skinbraised without fat195 kcal / 100 g
- Turkey meatwithout skin, boiled121 kcal / 100 g
- Ducklean, skin & fat, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat131 kcal / 100 g
- Canada goose breast meat and skinwild, indigenous, boiled251 kcal / 100 g
Questions about Goose meat
How many calories are in 100 g of Goose meat?
100 g of Goose meat has 158 kcal, with 29 g protein, 0 g carbohydrate and 4.6 g fat.
Source: BLS (Germany) V476132 · per 100 g · carbohydrate per EU label, fibre excluded
