Know what’s on your plate
Goose meat
Calories & nutrition facts
with skin, raw
Protein16 g
Carbs0 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 342 kcal —
- Protein 16 g 31%
- Carbohydrate 0 g 0%
- Fat 31 g 40%
- Saturated fat 8.7 g 44%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Goose meat and skinraw366 kcal / 100 g
- Domesticated goose meat and skinraw371 kcal / 100 g
- Domesticated goose meatraw161 kcal / 100 g
- Goose meat with skindeep-frozen, fried without fat, oven257 kcal / 100 g
- Canada goose meatwild, indigenous, only, raw135 kcal / 100 g
- Gooseflesh and skin, raw366 kcal / 100 g
- Goose leg with skinraw231 kcal / 100 g
- Duck meatraw127 kcal / 100 g
- Whole goose eggfresh, raw185 kcal / 100 g
- Domesticated goose liverraw133 kcal / 100 g
Questions about Goose meat
How many calories are in 100 g of Goose meat?
100 g of Goose meat has 342 kcal, with 16 g protein, 0 g carbohydrate and 31 g fat.
Source: BLS (Germany) V474100 · per 100 g · carbohydrate per EU label, fibre excluded