Know what’s on your plate
Duck
Calories & nutrition facts
lean, skin & fat, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
Protein30 g
Carbs0 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 30 g 61%
- Carbohydrate 0 g 0%
- Fat 0.8 g 1%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Duck legwith skin, raw212 kcal / 100 g
- Duck meat and skinraw273 kcal / 100 g
- Duck breast meatpekin, domestic, boneless, cooked without skin, broiled140 kcal / 100 g
- Roasted duckwhole, cooked, without oil, with salt126 kcal / 100 g
- Duck meatskinless, raw130 kcal / 100 g
- Turkeylean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat171 kcal / 100 g
- Chickenlean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat151 kcal / 100 g
- Beef steaklean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat141 kcal / 100 g
- Chicken breastlean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat142 kcal / 100 g
- Goose meatwithout skin, boiled158 kcal / 100 g
Questions about Duck
How many calories are in 100 g of Duck?
100 g of Duck has 131 kcal, with 30 g protein, 0 g carbohydrate and 0.8 g fat.
Source: ausnut F003636 · per 100 g · carbohydrate per EU label, fibre excluded