Know what’s on your plate
Fried chicken with mashed potatoes and vegetables
Calories & nutrition facts
frozen entree, heated
185
calorieskcal per 100 g
Protein7.9 g
Carbs18 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 7.9 g 16%
- Carbohydrate 18 g 7%
- Fat 8 g 10%
- Saturated fat 1.8 g 9%
- Fibre 1.8 g 6%
- Sugars 5.2 g —
- Sodium 351 mg 15%
- Cholesterol 28 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29.5 µg 3%
- Vitamin C 0.71 mg 1%
- Vitamin D 0.09 µg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 2.6 mg 16%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 62.9 µg 16%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 15.5 mg 1%
- Iron 2 mg 11%
- Magnesium 23.3 mg 6%
- Phosphorus 126 mg 10%
- Potassium 207 mg 4%
- Zinc 0.53 mg 5%
- Copper 0.11 mg 12%
- Manganese 0.23 mg 10%
- Selenium 8.6 µg 16%
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- Beef with mashed potato and vegetablesfrozen meal, roast, microwaved101 kcal / 100 g
- Pork with mashed potato and vegetablesfrozen meal, roast, microwaved85 kcal / 100 g
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Questions about Fried chicken with mashed potatoes and vegetables
How many calories are in 100 g of Fried chicken with mashed potatoes and vegetables?
100 g of Fried chicken with mashed potatoes and vegetables has 185 kcal, with 7.9 g protein, 19 g carbohydrate and 8 g fat.
Source: Canadian Nutrient File 8 · per 100 g · carbohydrate per EU label, fibre excluded
