Know what’s on your plate
Fried chicken meal
Calories & nutrition facts
with potatoes, vegetable, dessert, frozen meal, large meat portion
Nutrition facts
Per 100 g% DV- Calories 201 kcal —
- Protein 11 g 22%
- Carbohydrate 17 g 6%
- Fat 9.9 g 13%
- Saturated fat 2.5 g 12%
- Fibre 1.3 g 5%
- Sugars 6 g —
- Sodium 551 mg 24%
- Cholesterol 49 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 2.5 mg 3%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.59 mg 4%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.2 µg 8%
- Choline 46.7 mg 8%
Minerals
- Calcium 30 mg 2%
- Iron 0.7 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 134 mg 11%
- Potassium 265 mg 6%
- Zinc 0.78 mg 7%
- Copper 0.08 mg 8%
- Selenium 13.1 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 201 | 11 g | 17 g | 9.9 g |
| 1 × 1 Banquet meal (16.5 oz) | 468 g | 941 | 51 g | 78 g | 47 g |
| 2 × 1 Banquet meal (16.5 oz) | 936 g | 1881 | 102 g | 157 g | 93 g |
| ½ × 1 Banquet meal (16.5 oz) | 234 g | 470 | 26 g | 39 g | 23 g |
| 3 × 1 Banquet meal (16.5 oz) | 1404 g | 2822 | 153 g | 235 g | 139 g |
| 4 × 1 Banquet meal (16.5 oz) | 1872 g | 3763 | 204 g | 314 g | 186 g |
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Questions about Fried chicken meal
How many calories are in 100 g of Fried chicken meal?
100 g of Fried chicken meal has 201 kcal, with 11 g protein, 17 g carbohydrate and 9.9 g fat.
How many calories are in 1 × 1 Banquet meal (16.5 oz) (468 g) of Fried chicken meal?
1 × 1 Banquet meal (16.5 oz) (468 g) of Fried chicken meal has 941 kcal, with 51 g protein, 78 g carbohydrate and 47 g fat.
How many calories are in 2 × 1 Banquet meal (16.5 oz) (936 g) of Fried chicken meal?
2 × 1 Banquet meal (16.5 oz) (936 g) of Fried chicken meal has 1881 kcal, with 102 g protein, 157 g carbohydrate and 93 g fat.
How many calories are in ½ × 1 Banquet meal (16.5 oz) (234 g) of Fried chicken meal?
½ × 1 Banquet meal (16.5 oz) (234 g) of Fried chicken meal has 470 kcal, with 26 g protein, 39 g carbohydrate and 23 g fat.
How many calories are in 3 × 1 Banquet meal (16.5 oz) (1404 g) of Fried chicken meal?
3 × 1 Banquet meal (16.5 oz) (1404 g) of Fried chicken meal has 2822 kcal, with 153 g protein, 235 g carbohydrate and 139 g fat.
How many calories are in 4 × 1 Banquet meal (16.5 oz) (1872 g) of Fried chicken meal?
4 × 1 Banquet meal (16.5 oz) (1872 g) of Fried chicken meal has 3763 kcal, with 204 g protein, 314 g carbohydrate and 186 g fat.
Source: FNDDS (USDA) 28141010 · per 100 g · carbohydrate per EU label, fibre excluded
