Know what’s on your plate
Chicken with potatoes and vegetable
Calories & nutrition facts
fried, frozen meal
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 10 g 21%
- Carbohydrate 8.9 g 3%
- Fat 8.1 g 10%
- Saturated fat 2.7 g 13%
- Fibre 1.7 g 6%
- Sugars 1.3 g —
- Sodium 669 mg 29%
- Cholesterol 46 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 68 µg 8%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.39 mg 3%
- Vitamin K 5.6 µg 5%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.3 mg 21%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.25 µg 10%
- Choline 42.9 mg 8%
Minerals
- Calcium 36 mg 3%
- Iron 0.62 mg 3%
- Magnesium 20 mg 5%
- Phosphorus 122 mg 10%
- Potassium 247 mg 5%
- Zinc 0.73 mg 7%
- Copper 0.06 mg 6%
- Selenium 11.6 µg 21%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 10 g | 8.9 g | 8.1 g |
| 1 × 1 meal (11 oz) | 312 g | 490 | 32 g | 28 g | 25 g |
| 2 × 1 meal (11 oz) | 624 g | 980 | 64 g | 56 g | 51 g |
| ½ × 1 meal (11 oz) | 156 g | 245 | 16 g | 14 g | 13 g |
| 3 × 1 meal (11 oz) | 936 g | 1470 | 96 g | 84 g | 76 g |
| 4 × 1 meal (11 oz) | 1248 g | 1959 | 128 g | 111 g | 102 g |
Similar foods
- Fried chicken mealwith potatoes, vegetable, dessert, frozen meal, large meat portion201 kcal / 100 g
- Fried chicken with mashed potatoes and vegetablesfrozen entree, heated185 kcal / 100 g
- Chicken with rice and vegetablesdiet, frozen meal111 kcal / 100 g
- Chicken potatoes and vegetables in wine saucefrozen entree, heated85 kcal / 100 g
- Turkey potatofrozen, heated101 kcal / 100 g
- Turkey potato and gravy entreefrozen, heated109 kcal / 100 g
- Vegetable mixfrozen, potato, onion, fried130 kcal / 100 g
- Meatloaf with potatoesvegetable, frozen meal134 kcal / 100 g
- Beef pot roast with potatoes and vegetablesfrozen entree, heated76 kcal / 100 g
- Roast chicken and vegetable ready meal91 kcal / 100 g
Questions about Chicken with potatoes and vegetable
How many calories are in 100 g of Chicken with potatoes and vegetable?
100 g of Chicken with potatoes and vegetable has 157 kcal, with 10 g protein, 8.9 g carbohydrate and 8.1 g fat.
How many calories are in 1 × 1 meal (11 oz) (312 g) of Chicken with potatoes and vegetable?
1 × 1 meal (11 oz) (312 g) of Chicken with potatoes and vegetable has 490 kcal, with 32 g protein, 28 g carbohydrate and 25 g fat.
How many calories are in 2 × 1 meal (11 oz) (624 g) of Chicken with potatoes and vegetable?
2 × 1 meal (11 oz) (624 g) of Chicken with potatoes and vegetable has 980 kcal, with 64 g protein, 56 g carbohydrate and 51 g fat.
How many calories are in ½ × 1 meal (11 oz) (156 g) of Chicken with potatoes and vegetable?
½ × 1 meal (11 oz) (156 g) of Chicken with potatoes and vegetable has 245 kcal, with 16 g protein, 14 g carbohydrate and 13 g fat.
How many calories are in 3 × 1 meal (11 oz) (936 g) of Chicken with potatoes and vegetable?
3 × 1 meal (11 oz) (936 g) of Chicken with potatoes and vegetable has 1470 kcal, with 96 g protein, 84 g carbohydrate and 76 g fat.
How many calories are in 4 × 1 meal (11 oz) (1248 g) of Chicken with potatoes and vegetable?
4 × 1 meal (11 oz) (1248 g) of Chicken with potatoes and vegetable has 1959 kcal, with 128 g protein, 111 g carbohydrate and 102 g fat.
Source: FNDDS (USDA) 28140710 · per 100 g · carbohydrate per EU label, fibre excluded
