Nutrition facts

Per 100 g% DV
  • Calories 217 kcal —
  • Protein 8.2 g 16%
  • Carbohydrate 20 g 7%
  • Fat 11 g 14%
  • Saturated fat 2.5 g 13%
  • Fibre 1.4 g 5%
  • Sugars 2.7 g —
  • Sodium 509 mg 22%
  • Cholesterol 72 mg 24%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 345 µg 38%
  • Vitamin C 2.9 mg 3%
  • Vitamin D 0.4 µg 2%
  • Vitamin E 1 mg 7%
  • Vitamin K 18 µg 15%
  • Thiamin (B1) 0.19 mg 16%
  • Riboflavin (B2) 0.26 mg 20%
  • Niacin (B3) 2.8 mg 17%
  • Vitamin B6 0.12 mg 7%
  • Folate (B9) 74 µg 19%
  • Vitamin B12 1.4 µg 59%
  • Choline 38.9 mg 7%

Minerals

  • Calcium 100 mg 8%
  • Iron 2.6 mg 14%
  • Magnesium 17 mg 4%
  • Phosphorus 96 mg 8%
  • Potassium 128 mg 3%
  • Zinc 1.1 mg 10%
  • Copper 0.11 mg 12%
  • Selenium 18.5 µg 34%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g2178.2 g20 g11 g
1 × 1 cup161 g34913 g32 g18 g
2 × 1 cup322 g69926 g63 g36 g
½ × 1 cup80.5 g1756.6 g16 g9 g
3 × 1 cup483 g104840 g95 g54 g
4 × 1 cup644 g139753 g126 g72 g

Questions about Chicken or turkey and vegetable dressing

How many calories are in 100 g of Chicken or turkey and vegetable dressing?

100 g of Chicken or turkey and vegetable dressing has 217 kcal, with 8.2 g protein, 20 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 cup (161 g) of Chicken or turkey and vegetable dressing?

1 × 1 cup (161 g) of Chicken or turkey and vegetable dressing has 349 kcal, with 13 g protein, 32 g carbohydrate and 18 g fat.

How many calories are in 2 × 1 cup (322 g) of Chicken or turkey and vegetable dressing?

2 × 1 cup (322 g) of Chicken or turkey and vegetable dressing has 699 kcal, with 26 g protein, 63 g carbohydrate and 36 g fat.

How many calories are in ½ × 1 cup (80.5 g) of Chicken or turkey and vegetable dressing?

½ × 1 cup (80.5 g) of Chicken or turkey and vegetable dressing has 175 kcal, with 6.6 g protein, 16 g carbohydrate and 9 g fat.

How many calories are in 3 × 1 cup (483 g) of Chicken or turkey and vegetable dressing?

3 × 1 cup (483 g) of Chicken or turkey and vegetable dressing has 1048 kcal, with 40 g protein, 95 g carbohydrate and 54 g fat.

How many calories are in 4 × 1 cup (644 g) of Chicken or turkey and vegetable dressing?

4 × 1 cup (644 g) of Chicken or turkey and vegetable dressing has 1397 kcal, with 53 g protein, 126 g carbohydrate and 72 g fat.

Source: FNDDS (USDA) 58128220 · per 100 g · carbohydrate per EU label, fibre excluded

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