Know what’s on your plate
Meat and vegetable dressing
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 7.9 g 16%
- Carbohydrate 19 g 7%
- Fat 15 g 19%
- Saturated fat 4.1 g 20%
- Fibre 1.3 g 5%
- Sugars 3 g —
- Sodium 635 mg 28%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54 µg 6%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.9 mg 6%
- Vitamin K 13 µg 11%
- Thiamin (B1) 0.26 mg 21%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.1 mg 20%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 42 µg 11%
- Vitamin B12 0.24 µg 10%
- Choline 26.1 mg 5%
Minerals
- Calcium 94 mg 7%
- Iron 2 mg 11%
- Magnesium 17 mg 4%
- Phosphorus 82 mg 7%
- Potassium 158 mg 3%
- Zinc 0.93 mg 8%
- Copper 0.07 mg 8%
- Selenium 13.4 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 7.9 g | 19 g | 15 g |
| 1 × 1 cup | 161 g | 391 | 13 g | 31 g | 23 g |
| 2 × 1 cup | 322 g | 782 | 26 g | 61 g | 47 g |
| ½ × 1 cup | 80.5 g | 196 | 6.4 g | 15 g | 12 g |
| 3 × 1 cup | 483 g | 1174 | 38 g | 92 g | 70 g |
| 4 × 1 cup | 644 g | 1565 | 51 g | 123 g | 94 g |
Similar foods
Questions about Meat and vegetable dressing
How many calories are in 100 g of Meat and vegetable dressing?
100 g of Meat and vegetable dressing has 243 kcal, with 7.9 g protein, 19 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 cup (161 g) of Meat and vegetable dressing?
1 × 1 cup (161 g) of Meat and vegetable dressing has 391 kcal, with 13 g protein, 31 g carbohydrate and 23 g fat.
How many calories are in 2 × 1 cup (322 g) of Meat and vegetable dressing?
2 × 1 cup (322 g) of Meat and vegetable dressing has 782 kcal, with 26 g protein, 61 g carbohydrate and 47 g fat.
How many calories are in ½ × 1 cup (80.5 g) of Meat and vegetable dressing?
½ × 1 cup (80.5 g) of Meat and vegetable dressing has 196 kcal, with 6.4 g protein, 15 g carbohydrate and 12 g fat.
How many calories are in 3 × 1 cup (483 g) of Meat and vegetable dressing?
3 × 1 cup (483 g) of Meat and vegetable dressing has 1174 kcal, with 38 g protein, 92 g carbohydrate and 70 g fat.
How many calories are in 4 × 1 cup (644 g) of Meat and vegetable dressing?
4 × 1 cup (644 g) of Meat and vegetable dressing has 1565 kcal, with 51 g protein, 123 g carbohydrate and 94 g fat.
Source: FNDDS (USDA) 58128250 · per 100 g · carbohydrate per EU label, fibre excluded
