Know what’s on your plate
Blended spread
Calories & nutrition facts
60%, Oivariini, less fat, low-lactose
535
calorieskcal per 100 g
Protein0.3 g
Carbs0.9 g
Fat60 g
Nutrition facts
Per 100 g% DV- Calories 535 kcal —
- Protein 0.3 g 1%
- Carbohydrate 0.9 g 0%
- Fat 60 g 77%
- Saturated fat 23 g 115%
- Fibre 0 g 0%
- Sugars 0.9 g —
- Sodium 500 mg 22%
- Cholesterol 95 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 420 µg 47%
- Vitamin C 0 mg 0%
- Vitamin D 10 µg 50%
- Vitamin E 4.4 mg 29%
- Vitamin K 37.8 µg 32%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1.2 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10.2 mg 1%
- Iron 0.08 mg 0%
- Magnesium 2.4 mg 1%
- Phosphorus 10.7 mg 1%
- Potassium 6.6 mg 0%
- Zinc 0.03 mg 0%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 0.23 µg 0%
- Iodine 15.7 µg 10%
Similar foods
- Oivariini blended spread75%, less salt, low-lactose668 kcal / 100 g
- Ingmariini blended spread75%, normally salted, low-lactose668 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
- Spreadable light butter60% fat547 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, salted, fortified with vitamins496 kcal / 100 g
- Spreadable fat> 62% fat, unsalted, rich in omega 3616 kcal / 100 g
- Rainbow/Pirkka/X-tra margarine60%, lactose free534 kcal / 100 g
- Vegetable fat spread25%, pirkka231 kcal / 100 g
- Low fat fat spread with olive oil(26-39%), not polyunsaturated353 kcal / 100 g
- Reduced fat fat spread(41-62%), polyunsaturated533 kcal / 100 g
Questions about Blended spread
How many calories are in 100 g of Blended spread?
100 g of Blended spread has 535 kcal, with 0.3 g protein, 0.9 g carbohydrate and 60 g fat.
Source: Fineli (Finland) 32669 · per 100 g · carbohydrate per EU label, fibre excluded
