Know what’s on your plate
Vegetable fat spread
Calories & nutrition facts
25%, pirkka
231
calorieskcal per 100 g
Protein0 g
Carbs2.4 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 0 g 0%
- Carbohydrate 2.4 g 1%
- Fat 25 g 32%
- Saturated fat 8.1 g 40%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 656 mg 29%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 900 µg 100%
- Vitamin C 0 mg 0%
- Vitamin D 7.5 µg 38%
- Vitamin E 3.4 mg 23%
- Vitamin K 24.1 µg 20%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0.75 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9.5 mg 1%
- Iron 0.04 mg 0%
- Magnesium 2.6 mg 1%
- Phosphorus 7.4 mg 1%
- Potassium 7.3 mg 0%
- Zinc 0.02 mg 0%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 0.07 µg 0%
- Iodine 0.97 µg 1%
Similar foods
- Blended spread40%, Kevyt Levi, low-sodium, low-lactose390 kcal / 100 g
- Vegetable oil spreadmargarine-like, 20% fat, with salt175 kcal / 100 g
- Vegetable spread37% fat343 kcal / 100 g
- Margarine spreador blended spread for bread, average553 kcal / 100 g
- Rainbow/Pirkka margarine40%355 kcal / 100 g
- Oivariini blended spread75%, less salt, low-lactose668 kcal / 100 g
- Pirkka/Rainbow margarinefor baking, 80%710 kcal / 100 g
- Spreadable fatfat % unknown, unsalted, average557 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, salted, fortified with vitamins496 kcal / 100 g
Questions about Vegetable fat spread
How many calories are in 100 g of Vegetable fat spread?
100 g of Vegetable fat spread has 231 kcal, with 0 g protein, 2.4 g carbohydrate and 25 g fat.
Source: Fineli (Finland) 30614 · per 100 g · carbohydrate per EU label, fibre excluded
