Know what’s on your plate
Blended spread
Calories & nutrition facts
40%, Kevyt Levi, low-sodium, low-lactose
390
calorieskcal per 100 g
Protein7 g
Carbs2 g
Fat40 g
Nutrition facts
Per 100 g% DV- Calories 390 kcal —
- Protein 7 g 14%
- Carbohydrate 2 g 1%
- Fat 40 g 51%
- Saturated fat 16 g 78%
- Fibre 0 g 0%
- Sugars 2 g —
- Sodium 400 mg 17%
- Cholesterol 60 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 503 µg 56%
- Vitamin C 0 mg 0%
- Vitamin D 20 µg 100%
- Vitamin E 8 mg 53%
- Vitamin K 43.4 µg 36%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0.88 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11.4 mg 1%
- Iron 0.06 mg 0%
- Magnesium 2.4 mg 1%
- Phosphorus 10.9 mg 1%
- Potassium 20 mg 0%
- Zinc 0.03 mg 0%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 0.25 µg 0%
- Iodine 0.94 µg 1%
Similar foods
- Oivariini blended spread75%, less salt, low-lactose668 kcal / 100 g
- Ingmariini blended spread75%, normally salted, low-lactose668 kcal / 100 g
- Flora & Voi blended spread70%, normally salted626 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, salted, fortified with vitamins496 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
- Vegetable fat spread25%, pirkka231 kcal / 100 g
- Spreadable fat<= 41% fat, half-salted, standard356 kcal / 100 g
- Spreadfat, butter, dairy blend or margarine, not further defined671 kcal / 100 g
- Margarine spreador blended spread for bread, average553 kcal / 100 g
- Spreadable dairy fat15-25% fat, light, spreadable, unsalted, fortified with vitamin(s)197 kcal / 100 g
Questions about Blended spread
How many calories are in 100 g of Blended spread?
100 g of Blended spread has 390 kcal, with 7 g protein, 2 g carbohydrate and 40 g fat.
Source: Fineli (Finland) 565 · per 100 g · carbohydrate per EU label, fibre excluded
