Know what’s on your plate
Beef steak
Calories & nutrition facts
marinated, cooked
161
calorieskcal per 100 g
Protein24 g
Carbs4.3 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 24 g 48%
- Carbohydrate 4.3 g 2%
- Fat 5.2 g 7%
- Saturated fat 2 g 10%
- Fibre 0.1 g 0%
- Sugars 3.6 g —
Similar foods
- Beef steak or roastcomposite cuts, lean and fat, cooked245 kcal / 100 g
- Minced beef steak20% fat, cooked265 kcal / 100 g
- Beef loin steakmarinated, grilled166 kcal / 100 g
- Beef roastbeefloin, marinated, grilled172 kcal / 100 g
- Inside skirt plate steakboneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled234 kcal / 100 g
- Tuna steakmarinated, grilled184 kcal / 100 g
- Ham steakcooked163 kcal / 100 g
- Veal steakloin, grilled131 kcal / 100 g
- Pork steakneck, marinated, grilled312 kcal / 100 g
Questions about Beef steak
How many calories are in 100 g of Beef steak?
100 g of Beef steak has 161 kcal, with 24 g protein, 4.3 g carbohydrate and 5.2 g fat.
Source: ausnut F010349 · per 100 g · carbohydrate per EU label, fibre excluded
